camera ready, photo shoot, modeling, nutrition, training,

Instagram Ready Body

The Superior Strategy to Get Hot and Handsome | taught by Kevin Kreider

Course description

LOOK BETTER THAN YOUR INSTAGRAM PHOTOS (NO, REALLY


It's BS and you know it. Your muscles are airbrushed to perfection. Under-eye circles are MIA. Your eyes pop, your hair shines, and your skin is flawless. 


In short, you look amazing - but here’s the problem: You and they expect you to look as good as you do in that photo. 

Nearly impossible.

Until now.

MAKE THE CAMERA LOVE YOU – THE HEALTHY WAY, FOR GOOD

The “logical” solutions to looking better on camera? Work out harder. Buy better hair and skin products. Eat less. Pop the occasional caffeine pill and diuretic. Cake on makeup. 

Except none of those things can get you the body or “it” factor that casting directors want.

THIS APPROACH HAS EARNED ME HUNDREDS OF MODELING JOBS – AND THOUSANDS OF DOLLARS

The model/actor life is tough. 

If you book work steadily, there’s constant travel, pressure, and unpredictability. 

If you’re still hustling, you’re working menial jobs, squeezing in auditions and intense workouts, and running on empty.

Yet the second you step into that audition or acting/modeling booking, you need to look great. 

Cameras pick up emotion, so you’re expected to not only look tight and toned, but to feel even better.

If you’re starving, tired, and cranky, you will look starving, tired, and cranky. 

YOU CAN’T FOOL THE CAMERA

I’ve been there. The pressure to look like a million bucks not only chips away at your joy - it can lead to unhealthy decisions like the ones I made for years. I’m here to tell you how to look amazing on-camera the healthy, realistic, sustainable way

Exercise is crucial to an amazing body and glow. But do too much of it, and you get diminishing returns. Why? Because all the muscle tone and endorphins in the world are no match for exhaustion, burnout, boredom, and stress. 


EAT AND EXERCISE SMARTER


Intermittent fasting, macro budgeting, and camera-ready workout methods are key for models and actors of all types. This combination will propel you toward the best shape of your life - perfect for getting in front of agents and casting directors and their clients, and feeling fantastic while you do it. You’ll never look or feel depleted or exhausted again. 


This is the solid full-body plan that will take you to the next level.


Most programs and fitness “gurus” have a “fix” to get you in temporary peak shape. You’ve heard them:

  • No carbs before a shoot 
  • No water leading up to auditions and gigs
  • No sodium
  • Do an hour of cardio a day (What the hell? People still do this?)



These are all unsafe and unsustainable. Even more, the idea of a “quick fix” is ridiculous, because the goal is to work year-round, for as long as you can!


Not only will you body look fierce, but you’ll build up the clear eyes, confidence, and allure that the camera lenses

NO RISK, HUGE REWARDS 


There is a 30-day money back guarantee. That’s how confident I am that Instagram Ready Body will help you.


Most video courses with group coaching costs at least $1500 and upwards to 10k. 


I know, because I’ve bought some of these…and then sold them for $2 at yard sales. Just kidding, but really, I could have.


Instagram Ready Body is just a one time payment of $97 and you get lifetime access to a private Facebook group

My course will teach you how to avoid burnout!

Kevin Kreider
Kevin Kreider
Owner

I was picked on and told I wasn't attractive because I was skinny and Asian.

I was intolerable to be around and decided to change my body and life.

Now I'm here to help you do the same,


Kevin Kreider

Course Curriculum

Start Here!
Welcome!
How to Measure Progress
Module 1A - The Nutrition Strategy
09:30
Nutrition Intro FREE TRIAL
Setting Up Your Macros
Myfitness Pal Tutorial
Intermittent Fasting Like a Boss
Module 1B - Training
03:02
Training Principles and Overview
Training Tools
Training Routine for MEN
Workout I
Workout II
Workout III
Training Routine for WOMEN
Workout I - Women
Workout II - Women
Workout III - Women
Abs and Core - Men and Women
Downloadable Workout Tracker for Men
Module 2 - Strategies to Drinking Alcohol
06:17
Drinking Strategies 101
Troubleshooting Nutrition
Module 3 - Food Prepping and Traveling
10:55
Meal Planning and Traveling
How to Track Nutrition Using Your Hand/Palm
Restaurants and Family Fun
Module 4 - Trouble Shooting and Maintenance
12:16
Re-feed
Maintenance With Level I Strategies
Module 5 - Peak Physique Blueprint
20:13
Blueprint to Your Best Photo Shoot Every Time
Peak Week - Photo Shoot Excel Sheet
Workout I - Men and Women
Workout II - Men and Women
Bonus - Boss Instagram Strategy
28:59
Improving Your Instagram to Become an Attractive Brand
Instagram Story Telling
Instagram App Tutorial
Building Your IG Cheat Sheet
Intermittent Fasting Handbook
What's next?
Spark Your Warrior Within

Reviews (2)

Awesome

by tohmas elmlund
Heya as i told u im really impressed thus far. Everything is super clear and simple. You have a nice laid back warm style. I knew alot of these parts but i couldnt motivate on my own...

Change your fitness and your mindset

by Yolanda Ramos
When I joined this course I wasn't sure what to expect. I must say I was pleasantly surprised! The modules are laid out in a way that were easy to understand, and you could review them as many times as you needed. The one thing that makes this course incredible, is the coaching. Kevin not only shows you what exercises you need to do to accomplish your goal. He also helps change your mindset. I have Rheumatoid Arthritis and had such difficulty even combing my hair, because my joints were so swollen. Kevin and I worked together to set obtainable goals, and break down the modules in more detail. He was available for my questions and pushed me to complete my first 5K in 3 years! Running a 5K for the first time since being diagnosed with RA felt amazing! I am now able to get up every morning with ease, run, and lift weights without any pain. I would absolutely recommend this course to anyone of any fitness level. It is more than just muscle!

Awesome

by tohmas elmlund
Heya as i told u im really impressed thus far. Everything is super clear and simple. You have a nice laid back warm style. I knew alot of these parts but i couldnt motivate on my own...

Change your fitness and your mindset

by Yolanda Ramos
When I joined this course I wasn't sure what to expect. I must say I was pleasantly surprised! The modules are laid out in a way that were easy to understand, and you could review them as many times as you needed. The one thing that makes this course incredible, is the coaching. Kevin not only shows you what exercises you need to do to accomplish your goal. He also helps change your mindset. I have Rheumatoid Arthritis and had such difficulty even combing my hair, because my joints were so swollen. Kevin and I worked together to set obtainable goals, and break down the modules in more detail. He was available for my questions and pushed me to complete my first 5K in 3 years! Running a 5K for the first time since being diagnosed with RA felt amazing! I am now able to get up every morning with ease, run, and lift weights without any pain. I would absolutely recommend this course to anyone of any fitness level. It is more than just muscle!