LEAN BODY: FAT FIX
A TRAINER-QUALITY ONLINE WORKOUT FOR GETTING LEAN AT HOME OR ON THE GO
Introducing an all-in-one workout and nutrition plan to do from home or on the go!
Introducing an all-in-one workout that helps you drop pounds for good!
All Lean Body: Fat Fix Programs Include –
- Day by Day Workout Instructions with Online Exercise Videos – available 24/7 - and Workout Tracking Sheets
- Stretching Routines to Keep Your Body Healthy on Your Days Off
- Full Nutrition videos!
A 12 Week Program designed to increase muscle and reduce fat if you are just starting out or just getting back into fitness – all without having to go to the gym!
The Lean Body program is designed to increase muscle and reduce fat AT HOME or on the go – ideal for anyone who’s new to exercise, or just getting back into a fitness routine.
Lose weight – then KEEP losing! -with the Beginner
I know it sounds too good to be true, even gimmicky. But I assure you it’s not. I’ve guided my clients through this approach, and it works. They workout This should be two words – “work out” less, eat more and get results.
I was the guy slaving in the gym for 12 hours a week. I was carrying a jug of water; taking supplements almost every hour and eating 6 meals a day.
And my diet? Always "clean" food, like plain chicken and brown rice. Steamed vegetables. Egg whites. And it was expensive! Hundreds of dollars a month spent on these foods, protein shakes and supplements. I was driving myself and everyone around me crazy.
Anytime I heard an “expert” talk about a new idea, I was quick to jump on it and add it to my already complicated regimen.
While I got the results, the journey simply wasn’t sustainable. Then I learned that simplicity was the secret.
I thought to myself, "There must be a better way." So I created Lean Body: Fat Fix to give you a simple step by step workout and nutrition plan that helps you get fit from home or on the go and doesn’t feel like such a grind.
Here is what Hugh Cha had to say-
Simone took action, and was able to accomplish a nice hour glass shape before vacation.
Sam Tanabe wrote:
Lean Body: Fat Fix is a Complete In-Home Fitness Program that comes with all this-
An easy to follow 12 Week In-Home Workout Program – online instructional videos led by Kevin, easily streamed and available 24/7
Day by Day Workout Instructions with Exercise Videos and Workout Tracking Sheets
Day-by-day motivation, instructions, and workout tracking sheets
-Stretching Routines to Keep Your Body Healthy on Your Days Off
-Nutrition Plan with Meal Guides from On Point Nutrition
I believe everyone can have the body they've always wanted by training smarter, not longer while enjoying life and not sacrificing the food they love guilt free.
I was someone who used to live in the gym, training hours a day, carrying a gallon water jug and never missing one of the 6 meals a day.
I was intolerable to be around. Even though I had success, I ended up resenting fitness and burnt out. There had to be a better way.
After a 5 year absence from the industry, I found a more graceful approach that didn't include feeling deprived or anxious because I was going to miss a window for supplements and a meal.
My clients learn to eat more and train less to get results while enjoying their fitness journey. Sounds too good to be true?
I once thought the same thing. When I started to have a beginner's mind, even though I was arrogant, thinking all the knowledge with a degree in exercise science was given to me, a whole new approach to having an awesome body while enjoying the process was an invaluable lesson.
Now I want to give that to you.
Fitness Activist and Personal Coach
Model and Vlogger